Sorry for the delay, but things got a bit hectic. It’s one of those weeks where Monday morning rolled around and I knew I wouldn’t have a day to relax until the following Sunday. I really need to structure my life a little better, because I feel I am more busy than I am productive, which ain’t the goal. Anywhos, onto the topic of the post – my fat! Rather, my fat removal efforts. I am down 2lbs, but, that still doesn’t put me at the lowest in this journey.
June 24th: 141.6lbs, STARTING WEIGHT (as you see, I had been eating shortbread)
July 1st: 140.4lbs, DOWN 1.2
July 8th: 138.8lbs, DOWN 1.6 (total loss 2.8)
July 15th: 138.6lbs, DOWN 0.2 (total loss 3.0 – I was really pissed with that 0.2 loss!)
July 22nd: SKIPPED (no one’s perfect)
July 29th: 137.6lbs, DOWN 1.0 (total loss 4.0)
August 5th: 140.0lbs, UP 2.4 (total loss 1.6)
August 12th: 138.0lbs, DOWN 2.0 (total loss 2.4lbs)
Yes, I know, I SHOULD be happy – it’s a loss. The thing is, I won’t really get excited until I’m under 137. 137 is the lowest I’ve gone and been able to maintain – and even that is a chore. The sad thing is this week I’ve been out of sorts and haven’t really been tracking. I’ve been getting exercise in for the most part (started jump roping – who knew that was such a ridiculous calorie burn?! I guess a lot of people).
Anywhos, as usual, this post made me conscious of my ways (which is what it should do), and though I am all over the place physically and mentally this week, I intend for my fat to be in one place: anywhere but my body.
I challenged my two Weight Watcher meetings to drink 6-8 glasses of water/day this week. Getting water is a huge struggle of mine, for whatever reason. I don’t really mind the taste, I just forget to drink. Am I the only one struggling to get enough water?